Services
Private Sessions
Intro Session
Start your journey with tremoring. Re-introduce shaking to your body through TRE®
Follow-up Session
Continue your journey with tremoring. Build upon your first session to continue to explore TRE®
Packages
3 Sessions
Forge a relationship to tremoring while also forming a foundational understanding of TRE®.
5 Sessions
Deepen your relationship to tremoring by understand your shaking patterns.
10 Sessions
Master tremoring in your body through weekly shaking in a safe and regulated way.
Group Classes & Community
Small Group
Shake
📍 Calming Grounds
Tremor in community with others passionate about shaking. Begin or deepen your TRE® practice. Classes launch this summer!
Caregiver TRE® Community
📍 Calming Grounds
This community is for CLTS parents (or parents of neurodivergent kiddos). This community is about supporting your own nervous system, while you're busy supporting your neurodivergent kiddo.
TRE® for Pre & Postnatal Moms
📍 Haumea Yoga
Tremor in community at Haumea Yoga. Be a part of a collective of moms who are committed to becoming great co-regulators with their kiddos through TRE®.