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   Services   

Private Sessions

Waiting

Intro Session

Start your journey with tremoring. Re-introduce shaking to your body through TRE®

Yoga

Follow-up Session

Continue your journey with tremoring. Build upon your first session to continue to explore TRE®

Packages

Tingsha cymbals & old singing bowls __

3 Sessions

Forge a relationship to tremoring while also forming a foundational understanding of TRE®.

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5 Sessions

Deepen your relationship to tremoring by understand your shaking patterns. 

Group classes

Virtual

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Small Group Shake

Tremor virtually in community. Begin or deepen your TRE® practice alongside others. Click here to learn how to get set-up for a virtual class.

In-Person

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Small Group Shake

Tremor in community at Haumea Yoga. Be a part of a collective who is committed to becoming great co-regulators through TRE®.

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