Caregiver TRE® Community Shake

Service Description

While much of your life focuses on supporting your children, this space is about supporting your own nervous system, because when parents feel more regulated and resourced, their children feel it too. This is a space to get grounded in a supportive environment where we can explore tremoring together in community. This group will be a place where we can: • Practice tremoring together in a guided space • Deepen your relationship with the tremor and your nervous system • Try out tremoring “experiments” or interventions • Share experiences, observations, challenges, wins, and ask questions • Learn resources that support ongoing regulation and resilience • Build connection with other parents walking a similar path This will be a small group so we can keep the space supportive and personal.